Sound Therapy @ soulistic therapies

I'm excited to have the opportunity to add sound therapy to my list of holistic services! Having recently acquired my Sound Therapy Practitioner Diploma with Jennifer Law at Sound as a Bell Ltd in Aberdeenshire, I will now be hosting public Sound Bath Sessions in the Fife and North Edinburgh areas. Sound therapy has been around for thousands of years. Known for its therapeutic benefits it can help reduce stress and anxiety and promote feelings of relaxation and calmness. During a sound bath, the sound practitioner uses a combination of different musical instruments, usually quartz crystal bowls, rainmakers, gongs and Tibetan singing bowls to create a soothing environment where the participants feel the sound wash over them inducing a meditative state. Sound therapy has been shown to affect the following:

  •  Improves sleep

  •  Increases vital energy flow

  •  Improves creativity, intuition & motivation

  •  Removes blockages & toxins 

  •  Harmonises emotions & feelings 

  •  Stimulates circulation 

  •  Strengthens the immune system 

  •  Regulates hormone function 

  •  Balances both hemispheres of the brain 

  •  Changes patterns of damaging behaviour 

  •  Reduces negative thought patterns 

  •  Helps recovery from physical illness 

  •  Helps us to cope with life’s challenges 

  •  Connects you with your highest self 

  •  Affects all cells in the body 

  •  Creates deep & profound relaxation

If you're interested in attending a sound bath in Fife or Edinburgh please click  here to find out more and book your place. Ages 10 and up can attend (under 18's must be accompanied by an adult). Alternatively, you can book your own private session by emailing me at hello@soulistictherapies.co.uk

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