Yoga & Sound with Jo & Aileen

Enjoy 2 blissful hours of gentle movement and sound healing.

Yogi, Aileen will start with a nurturing and supportive sequence of postures, helping you stretch and restore tired, aching muscles. Jo will then lead you on a soothing sound journey using quartz crystal bowls and chimes to gently lull you into deep relaxation and restorative meditation. A self-heating lavender scented eye mask will transport you into bliss! Pre-booking is required for this event and you must bring your own yoga mat, blanket and pillow for support.