Sun, 28 Nov|
Yoga & Sound with Jo & Aileen
Enjoy 2 blissful hours of gentle movement and sound healing. 🧘♀️🕉🎵
Time & Location
28 Nov 2021, 10:00 – 12:00
Corstorphine, 18 Kirk Loan, Corstorphine, Edinburgh EH12 7HD, UK
About the event
Enjoy 2 blissful hours of gentle movement and sound healing.
Yogi, Aileen will start with a nurturing and supportive sequence of postures, helping you stretch and restore tired, aching muscles. Jo will then lead you on a soothing sound journey using quartz crystal bowls and chimes to gently lull you into deep relaxation and restorative meditation. A self-heating lavender scented eye mask will transport you into bliss! Pre-booking is required for this event and you must bring your own yoga mat, blanket and pillow for support.